Villa Vitality

 Durrng our trip to Villa park, we continued our learning about how to lead a healthy lifestyle.  In our first session, with Clare, we looked at the effects of an unhealthy lifestyle have on our bodies. We then went into the Villa radio station to record our very own shows.  Keep an eye on this blog and maybe you will be able to hear them soon.

Our lunch was cooked by 5G, it was lovely. A healthy chicken and vegetable bake with a fruit salad dessert.

After lunch it was our turn in the kitchen and the youth gym.  We created Rainbow salad and Mediterranean couscous.  Ryan then talked to us about the importance of regular exercise.

We finished our day with a walk onto the pitch. A very exciting day, thanks to all at Villa Park. 

 On Wednesday 20th November 2013 we had our reutrn visit to Villa park as part of our Villa Vilatiy work.